Inspiring

Community
Activity

GROUP FITNESS TIMETABLE

All bookings must be made through the BlueFit Health Club app which you can download by clicking the link below. Classes will be available to book 1 week before the scheduled time. We will continue to review the timetable each week and adjust it based on demand

  1. Download the app here
  2. Login using your credentials.
  3. Scroll down to find the timetable tile.
  4. Select ‘See all’ to view the daily schedule.
  5. You can click on the class image to find out more about the session.
  6. Click ‘Book’ beside your desired class to book straight in.
  7. To cancel your booking, click “delete booking”.
  8. Once you have booked into your class you will be be sent a reminder prior to the class so ensure to have your push notifications turned on.

If you have any issues including not having received your email from mywellness as a new member please fill out our app support form here.

How To Set Up App Access

How To Set Up App Access

GROUP FITNESS TIMETABLE

Click here to see class descriptions.
 
 

Class Descriptions

Class Name
Class Type
Intensity Level
Description
Duration
Aqua
Aqua
Low – Moderate
A great interval workout in the pool for anyone using minimum impact to develop strength and fitness. Burn an unbelievable amount of calories.
45 mins
Abs & Stretch
Core
Moderate
A class designed to tone your abs and improve your core strength. It includes various abdominal exercises and is followed by 30 minutes of stretching to ensure you are feeling flexible and energized.
45 mins
FX30
Functional Fitness
High
FX30 is an intense functional training class incorporating a wide range of equipment such as battle ropes, plyometric boxes and wall balls.
30 mins
Les Mills Body Balance
Core
Low – Moderate
Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.
45 mins
Les Mills Body Combat
Boxing
Moderate – High
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
45 mins
Les Mills Body Pump
Strength
Moderate
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more
45 mins
Pilates
Core
Moderate – High
Tone your body by combining movement & breathing to develop core stability & strength. This class also helps to improve your flexibility & overall energy levels.
30 mins
Silver Sneakers
Older Adult
Low-Moderate
A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome.
45 mins
Tabata
High Interval Intensity Training
Moderate – High
Tabata consists of short, intense periods of aerobic exercises & less intense recovery periods. Scientifically proven to burn fat faster and dramatically increase fitness levels. Intense 45 minutes.
45 mins
Yoga
Core
Low – moderate
YOGA is a combinations of gentle movements/poses that will help develop flexibility, range of movement and create balance between your body and mind.
45 mins
Zumba
Dance
Low – Moderate
ZUMBA is a fusion of Latin and international dance themes that create a dynamic, exciting and effective fitness system! The routines feature interval training sessions where fast and slow rythyms are combined with resistance training to tone and sculpt your body while burning fat.
45 mins – 1 hour

To book into a class, please download our BlueFit Health Club app below.