Join Staying Active Classes – With Healthstin

April eNews Headers (8)
An exercise program specially tailored for people over 50 to keep you active and social!

WHERE: Angelo Anestis Aquatic Centre, 98C Preddy’s Rd, Bexley North NSW 2207
WHEN: Staying Active Program will commence on the 1st week of May 2022

  • Staying Active Strength – Fridays, 12:30 PM (45-min).
  • Staying Active Aqua – Wednesdays, 12:00 PM (45-min).
BENEFITS

Staying Active programs focus on helping people over 50 with move better each day
Whether you want to better manage your health, get back into fitness or reduce the risk of chronic disease, these classes are for you.
Build strength, avoid falls, and increase your quality of life in a social and safe setting
The Staying Active exercise approach is a personalised program designed by an Exercise Physiologist in a group setting that is tailored to your needs

PRICING

$150 for 10 classes to secure your spot (10 people max per class), or $15 per class

HOW TO JOIN?

Click Book Now on your preferred class below.

Staying Active Aqua – Wednesdays, 12 PM (45-min)
Staying Active Strength – Fridays, 12:30 PM (45-min)

Contact us on 1300 090 931 or info@healthstin.com.au to learn more!

Staying Active is an NSW Health-funded program delivered in collaboration with Vitality Club.

Facebook
Twitter
LinkedIn
Pinterest

Opening

Times

Day
Time
MON – FRI
5.30AM – 9PM
SAT – SUN:
6AM – 8PM
PUBLIC HOL.:
8AM – 6PM

What's on

Today