BlueFit Health Club 8-Week Challenge Results & Winners 2022

May eNews Headers (9)

From February to April 2022, we had challengers across Australia at 11 health clubs, journey to a better place in their health and fitness journey.

We have over 1000 entries competing for the national jackpot of $1000 cash as well as a free 12-month membership for individual club winners.

Congratulations to our National female winner, Kylie from Essendon who lost 9.0kg and 6.9% in body fat and our National male winner, Stephen from Belmont who lost 12.1kg and 3.1% in body fat! Here’s what they had to say about their journey.

Stephen: The challenge encouraged me to focus on my diet and the group classes really helped increase my fitness. I feel I have much more energy to keep up with my kids and have fun with them. I have never stuck out anything like this before and I am blown away with my results. I have lost 12kgs in just 8 weeks and I am so happy with that I am going to keep up my new healthy lifestyle habits.

Kylie: In mid-Jan 2022 I was 20kg overweight and decided it was time to move it. With no exercise in over 10 years I started gently with some classes, and worked out a weights program. The challenge came along at the right time because I’d already lost 5kgs and was keen to smash out the rest. It’s given me good drive, focus and determination. I cut out all bread, sugar and alcohol and reduced my daily calories. I’m now down 15kgs and 2 dress sizes, feeling fantastic and have tons of energy to keep burning.

A huge shout out to our site winners who won a free 12-month membership:
Aphrodite, our overall female winner who lost 6.6kg and 6.1% in body fat and Steve, our overall male winner who lost 3.1kg and 1.0% in body fat! Hear from Aphrodite on what she had to say about her journey below.

Aphrodite:

“The 8 week challenge cleverly placed in February, reigns in the extra eating and drinking that I indulge in over the Xmas and holiday break. It helped me to set a healthy eating and weight loss and exercise goal that it able to be maintained beyond the challenge. my goal was to fit into my size 10 ball gown for a wedding I had coming up at the end of April. I did it and have included a photo. I have been exercising regularly since I was 15 years old. It’s a part of who I am and what I enjoy. Consistency is key. Doing something every day. It doesn’t need to be high intensity every day but you need to push yourself a few times a week. Eating well is everything. I made sure I ate 3 healthily prepared meals a day, snacked on fruit and nuts in between and decreased alcohol to a few drinks on weekends.
Additional to my gym workout I walk a very active dog each day too. Now the hard work is to keep the weight off for good so I don’t have to do another 8 week challenge – ever.”

Congratulations to all our members who participated in the challenge!

This is the first chapter of your new journey.

Take what you have learned from the challenge and continue to apply it to your new lifestyle.

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